It’s the power of Color Therapy and simply exposing ourselves to certain colors can assist with depression, anxiety, aggression, sleep disorders, and more.
Renowned entrepreneur, celebrity manifestation expert, and author of the forthcoming book, 8 Secrets to Powerful Manifesting: How to Create the Reality of Your Dreams (Hay House —Available March 22, 2022), Mandy Morris who can offer insight on which colors to choose (or avoid) when battling anxiety, depression and more.
“Every color has a different wavelength/vibration and when the brain and/or body experiences this, it can create various positive effects,” Mandy says. “People manifest BASED on their vibration- so literally anything (Including colors) can influence someone’s interaction with energy, thus, manifestation can occur!”
Whether people are feeling the effects of another long winter amid the COVID-19 pandemic or simply want to make some interior changes to their home or wardrobe, Mandy can share tips on why color choices make a difference and which colors can help.
- Red – Exudes warmth, energy, and stimulation
- Yellow – Stimulates happiness and a sense of security
- Green – Calms the nervous system and can help fight irritability and insomnia
- Blue – Assists in relaxation by reducing physical and mental tension
- White – The true color of healing
