It�s the power of�Color Therapy�and simply exposing ourselves to certain colors can assist with depression, anxiety, aggression, sleep disorders, and more.
Renowned entrepreneur, celebrity manifestation expert, and author of the forthcoming book, 8 Secrets to Powerful Manifesting: How to Create the Reality of Your Dreams�(Hay House �Available March 22, 2022),�Mandy Morris�who can offer insight on which colors to choose (or avoid) when battling anxiety, depression and more.
�Every color has a different wavelength/vibration and when the brain and/or body experiences this, it can create various positive effects,� Mandy says. �People manifest BASED on their vibration- so literally anything (Including colors) can influence someone�s interaction with energy, thus, manifestation can occur!�
Whether people�are feeling the effects of another long winter amid the COVID-19 pandemic or simply want to make some interior changes to their home or wardrobe, Mandy can share tips on why color choices make a difference and which colors can help.
- Red -��Exudes warmth, energy, and stimulation
- Yellow -�Stimulates happiness and a sense of security
- Green -�Calms the nervous system and can help fight irritability and insomnia
- Blue -�Assists in relaxation by reducing physical and mental tension
- White -�The true color of healing